Matrika Meditation & Well-Being teaches the ancient tradition of mantra meditation, specializing in Primordial Sound Meditation.
A mantra can be a word, phrase, or one or a few syllables, but at its core, it is a sound that holds an inherent vibration. Mantra is a Sanskrit word that translates to "mind tool." So, this sound acts as a literal tool, a vibrational tuning fork for the user, that will align them with their natural energetic frequency.
When you are out of alignment with the frequency of your Source, life becomes unhappy, unhealthy, and challenging. When you are in alignment, however, life feels vibrant, abundant, and fulfilling.
Mantra meditation practiced regularly is highly effective for overall health, well-being, and vitality. Surprising to most, mantra can be used as a pointed therapeutic practice for healing acute and chronic conditions like pain, disease, trauma, addiction, and more.
The goal of Matrika Meditation & Well-Being is to blend the principles of meditation taught in the ancient wisdom traditions of India with its uses and benefits in modern life. Practitioners learn the basics of mantra meditation, the science behind how it works, and how to harness its power in their lives for health, happiness, and fulfillment.
