Matrika Meditation teaches the ancient tradition of mantra meditation. A mantra can be a word, phrase, or one or a few syllables, but at its core, it is a sound that holds an inherent vibration. This sound acts as a tool, a vibrational tuning fork for the user, that will align them with their natural energetic frequency.
When you are out of alignment with the frequency of your Source, life becomes dissatisfactory, unhappy, unhealthy, and challenging. When you are in alignment, however, life feels vibrant, abundant, and fulfilling.
Mantra meditation practiced regularly is a highly effective tool for overall health, well-being, and vitality. Surprising to most, mantra can be used as a pointed therapeutic practice for healing acute and chronic conditions like pain, disease, trauma, addiction, and more.
The goal of Matirka is to blend the principles of meditation taught in the ancient wisdom traditions of India with its uses and benefits in modern medicine. Students learn a full-spectrum approach to using meditation for health, happiness, and fulfillment.
During the guided meditation sessions, students will learn the basics of mantra meditation, the science behind how it works, and how to harness its power in your life.
My name is Lia. I live in Montana, and I have been practicing meditation for 13 years. I am a Certified Meditation Instructor with the Chopra Center, certified to teach mantra and Primordial Sound meditations. I have studied the ancient wisdom traditions of Ayurveda and Vedanta alongside meditation for many years, with teachers both in th
My name is Lia. I live in Montana, and I have been practicing meditation for 13 years. I am a Certified Meditation Instructor with the Chopra Center, certified to teach mantra and Primordial Sound meditations. I have studied the ancient wisdom traditions of Ayurveda and Vedanta alongside meditation for many years, with teachers both in the United States and India. I hold a BASc in biology, and am passionate about applying the anceint practice of meditation to the needs of modern medicine. My purpose is to show others that they can transform any aspect of their lives through meditation.
Primordial means “original” or “first,” and according to Vedanta, every person born onto this Earth has a primordial sound (PS). Your PS is determined by the moon’s location relative to the Earth on the day, time, and where you were born. Because the Earth is constantly emitting a frequency in any given area, this sound matches the energetic frequency emanating from the Earth during your passage to the physical world. So it is your unique sound signature. It is your most direct connection to the ultimate cosmic energy that created your life and all life, the source of all wisdom, knowledge, love, and creation. Your primordial sound is the vessel that will carry you to the place of infinite truth, knowledge, and possibility for your life. It is the tool that reconnects you with your inherent purpose and the most authentic desires of your Soul. Your primordial sound is imbued with the power of creation; it will help you manifest your desires and find your ultimate fulfillment in this lifetime. Your primordial sound will serve as a lamp to illuminate your unique path in this world-the path to happiness, health, abundance, and joy.
Primordial Sound Meditation is an individualized practice developed by world-renowned Dr. Deepak Chopra, who perfected this practice with the help and guidance of India’s oldest and wisest Sages. In Primordial Sound Meditation (PSM), I will determine your unique sound signature using specific information from your birth, as well as mathematics and ancient Indian astrology, called Jyotisha. Then I teach you to use that sound as a mantra that you will have at your disposal for the rest of your life, to help guide you in your Soul’s most authentic direction.